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How To Deal With Eye Strain At Work

How To Deal With Eye Strain At Work

Think about your day for a second – especially if you’re behind a computer screen. Now ask yourself if your day typically includes any of the following:

  • Headaches
  • Tired, sore, or dry eyes
  • Blurry vision that gradually gets worse
  • Shoulder, back, and neck pain

If your answer was ‘yes’ for any of these symptoms, you could be suffering from eyestrain. This condition is becoming more prevalent with each passing day. In fact, screen-stimulated eyestrains are so common these days that it now has its own name – digital eyestrain (or computer vision syndrome).  

Causes Of Eye Strain

  Our eye's natural lens is not designed for exposure to artificial blue light emitted from digital devices. Since short wavelength, high energy blue light penetrates all the way into the retina and scatters more easily than other visible light, this will induces unfocused visual and reduces contrast.  

When you're looking at computer screens and other digital devices that emit significant amounts of
blue light , this unfocused visual puts strain on the muscle that helps the eye to focus. Unnecessary exposure to blue light can have adverse effects on eye health.

artificial blue light emitted from digital devices

Preventing Eye Strain

EXYRA has developed an affordable solution – glasses that filter the artificial blue light from our computer screens, smartphones, tablets and other devices. EXYRA glasses will only allow the healthier blue-turquoise wavelengths to enter our eye so we still maintain full colour perception while protecting us from eye muscle strain.

The EXYRA eyewear are available in prescription and non-prescription options and come in variety of frame choices that ideal for working on your tablet or computer, and trendy enough to keep on all day.


“We tried out two pairs of review EXYRA glasses supplied by the manufacturer. For image editing, copy writing and reading, our experience over two months, was that we could work at a screen longer during the day without eye fatigue” Greg Roger – business.com.au

“I have been wearing glasses with a blue-light filter since November and was able to notice the difference immediately. Admittedly, I consider myself a bit of a night owl at the best of times, but in the first week of wearing the EXYRA glasses, I noticed myself becoming tired much earlier in the night than usual” Ben Hocking - yourlifechoices.com.au

"I’ve been testing the non-prescription lenses for the last couple of weeks and I must admit that some of the issues I have by using computers and smartphones all day have been greatly reduced. More importantly, those itchy and dry eyes are slowly becoming a thing of the past and given that my office is filled with florescent lights, the EXYRA Eyewear help in blocking this unnatural light. Another benefit I’ve found is that the glasses help in reduce glare and when looking at a monitor, the colours seem more natural with almost a ‘warmth’ to them.   Tony Smith, Impulse Gamer

For more information about specialized glasses for computer use and how they can stop eyestrain, check out the technology behind our frames here! Get in touch with us if you have any questions about the product. We will be happy to aid you in seeing more clearly and without pain!